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2 February, 2018

Quinoa and Sesame Crackers with Orange Hummus

Quinoa and Sesame Crackers with Orange Hummus
Posted in : Snacks on by : Aafreen Shaikh
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Ingredients: 200 Gram White Quinoa, 500 Ml Water (to cook Quinoa), 1/2 tsp Baking Powder, 50 Gram Rice flour, 5 Gram Salt, 15 Gram Sesame seeds, 2 Nos Fresh Oranges, 150 Gram Chickpeas (boiled), 20 Gram Tahini Paste, 2 pinch Smoked Paprika, To taste Salt Method: 1. Preheat the oven to 350°c. 2. Bring quinoa to a
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28 October, 2017

Chickpea Pulav

Chickpea Pulav
Posted in : Rice on by : Aafreen Shaikh
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Ingredients: 1 cup rice (I use basmati rice), 15oz chickpeas/chola/garbanzo/kabule chana canned or cooked, 2 tomatoes medium size chopped will make about 1-1/2 cup chopped tomatoes, 1 potato medium size peeled and cubes bite size pieces will make about 3/4 cup, 6 oz spinach chopped frozen or 3 cups of chopped fresh spinach, 1 cup
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13 October, 2017

Healthy Paneer Cutlets

Healthy Paneer Cutlets
Posted in : Snacks on by : Aafreen Shaikh
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Ingredients: 250 grams Paneer or Firm Tofu, 1/2 cup Boiled Chickpeas or safed chole, 1/2 cup Breadcrumbs, 1/4 cup Boiled peas, 3 tablespoon Chopped cilantro leaves, 1/2 teaspoon Red chili powder, 3 teaspoon Lemon Juice (adjust according to taste), Salt to taste, 2-3 tablespoon Oil Method: Assemble ingredients. Crumble paneer with your hands. Mash boiled chickpeas and add it to the paneer. I have used food processor to mash chickpeas. Add boiled peas. Add breadcrumbs and red chili powder. Add salt. Add
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14 June, 2017

Oven-Roasted Falafel

Oven-Roasted Falafel
Comments : 1 Posted in : Snacks on by : Aafreen Shaikh
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Ingredients 1 can chickpeas, rinsed and drained, 1 small onion, chopped2-4 garlic cloves, peeled2 Tbsp chopped fresh parsley, 2 Tbsp chopped fresh cilantro, 1 tsp ground cumin, 1/4 tsp saltPinch of dried chili flakes, 1/4 cup whole wheat flour (plus extra, if needed), 1 tsp baking powderoil for cooking Accompaniments: Fresh pitas, Tzatziki, Chopped cucumber,
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